Every Other Day Diet – Review

Product Information

Title: Every Other Day Diet
Author: Dr. John Daugirdas
Lowest Price: $39.97
Format: eBook
Website: www.everyotherdaydiet.com

Our Take on the Program

With the sudden influx of new products, diet plans and exercises in the market today, it is indeed very hard to find out if each product is worth the price or are they just hyped up more than what they are really worth. One diet product that should be noted in the market today is Every Other Day Diet by Dr. John Daugirdas. Unlike the typical diet programs that you see in the internet, Every Other Diet takes on a whole new approach to dieting by suggesting that losing weight without turning your back on the food that you want is possible.

Every Other Day Diet allows you to alternate between a normal day and a low calorie day, instead of having a weeklong, torturous diet plan. Not only that, Every Other Day Diet only advise simple and basic cardio exercises, not hardcore gym training or weight training.

However, a person on a diet might find it even harder to control their appetite because of the alternating fasting days. It will take a lot of dedication for someone to refuse a piece of cake today, when just yesterday the same piece of cake was not a problem. Another drawback is that, the program will only be great for losing 25-40 pounds of fat, but not more than that. So for those people who intend to lose more than 40 pounds, Every Other Day Diet may not be the best option.

About Dr. John Daugirdas

Dr. John Daugirdas is a retired kidney specialist. By combining his medical expertise with the psychological factors involved when dieting, he has come up with a plan that is now helping hundreds of people around the world lose their extra pounds.

Dr. John Daugirdas’ website is very simple to follow. He makes it a lot easier to learn about Every Other Day Diet because of his approach in presenting the product – he provides an audio-visual skit for the visitors instead of lengthy paragraphs. Furthermore, you can skip through topics if you wish to listen to a particular segment within the entire presentation.

Customer Opinions and Criticism

“I bought this book using a version of the QOD diet from a magazine article for about a month. I have been very pleased with the results of the diet and find it relatively easy to follow. I would particularly recommend this book to those looking to lose rather than gain weight this holiday season while still partaking in some holiday feasting. Even if the reader does not find the actual diet to work with his or her lifestyle, there is a lot of interesting information on nutrition in the book.” – Lara J. Joynes of Tampa, FL

“This is a great book. It gets into all of the nitty gritty of the diet. This book also provides you with alternatives in the event you don’t like or unable to eat certain foods, there are other items for you to choose from.” – Nancy J. Jones of Warwick, RI

“The EOD Diet is an extremely intelligently written book presenting one possible approach to gain the benefits of calorie restriction in a way that minimizes discomfort.” – Kyle Bearsden of Columbia, USA

Detailed Product Information

Every Other Day Diet works like this:

1. On one particular day, you eat extremely healthy high protein food that is easy to make.
2. The day after that, you eat normally. No restrictions whatsoever.
3. Do number 1 again, then 2, then 1 and so on.

The good thing about Every Other Day Diet is that it might be a good option for those who really feel that they just can’t give up their normal diet completely. The diet has the benefit of not requiring the person to feel as though they are on a strict diet every single day of their lives. However, anyone who has tried fasting knows just how hard it is. For dieters who are very active or have physically demanding jobs, this diet may be too difficult. But all in all, the diet is still worth a try if you find it interesting.

Guarantee Policy

Buying Every Other Day Diet includes other bonus items such as Perfect Posture in 30 Days by Vince Del Monte, Cholesterol Lies by Dr. Duane Graveline, Hormones 101 by Dr. Holly Lucille, The Virtual Exercise Video Guide and so much more. Should you find the Every Other Day Diet program unsatisfactory, you can ask for a full refund under its 60-day money back guarantee.